According to the Mayo Clinic[1], massage may be useful in the following areas: Relieving anxiety Treating digestive disorders Dealing with the pain related to fibromyalgia Reducing headaches Helping to combat stress-related insomnia Myofascial pain syndrome Injuries or strains of the soft tissue Injuries that occur while playing sport Soft tissue strains or injuries Sports injuries […]
The following blog post Deep Tissue Massage Benefits And Side Effects For Athletes and Runners is available on: Health Nerdy LLC
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